Fitness For Dummies. Suzanne Schlosberg, Liz Neporent

Fitness For Dummies



Download Fitness For Dummies



Fitness For Dummies Suzanne Schlosberg, Liz Neporent ebook
Publisher: Wiley, John & Sons, Incorporated
Page: 432
ISBN: 9780470767597


The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees! Achieve motivation and social support from social networking sites such as Twitter and Facebook Take advantage of digital resources such as...

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